✔︎ Reduce your stress to gain the personal satisfaction to establish your priorities and honor them even if others disapproves.
✔︎ Manage your fear to improve your interpersonal skills, so you can use these skills in developing stronger personal and loving relationship with yourself.
✔︎ Learn to reduce your everyday anxiety to relax your mind and examine your inner self with a sense of honesty and compassion, rather than judging and criticizing yourself.
✔︎ Let go of any self-doubt you have and start to make decisions from a place of confidence so you can begin to feel connected with the important parts of yourself and what is most important to you only!
✔︎ Replace past memories and any toxic emotions that comes with it thats holding you to live in the present moment.
✔︎ Change your thought patterns to create a balance between putting yourself first and helping others.
✔︎ Take small yet powerful steps to improve your chronic anxiety!
✔︎ Tap into your intelligence to make a decision for yourself - not from your family/partner existing expectations!
♡ 12X 50-minute sessions via Zoom where our coaching sessions take place. This is where the magic happens!
♡ Guided mindful meditations where you will master relaxation and learn the techniques to avoid distracting thoughts and promote a state of relaxed awareness.
♡ Weekly journaling. An easy way for you to enhance and deepen your connection with devoted time for inner reflection.
♡ Roadmap plan. We will devise a roadmap plan of action to achieve your specific outcomes.
♡ Self-care ritual strategies. Incorporate these strategies into your normal routine so you can continue feeling energetic and excited about your goals.
♡ Unlimited support via Facebook or WhatsApp. This is where we can connect which is one of the fastest and most effective way to improve your progress.
♡ Transformational action guides to support and guide you as we go through this beautiful journey.
♡ Email Support. You will get an email from me at the start of every session to help you feel inspired, excited and supported! These inspiring encouragement emails will help you stay consistent with your awesome practice!
Hello there! I'm Valery Molone.
I am a certified performance coach, inspirational speaker and a single mother of two beautiful daughters.
I work with start-up entrepreneurs to achieve higher levels of performance and help align beliefs and actions to create a desired profitable business!
Everything that I'm teaching is all about tapping into your potential to find solutions to your problems and generate the confidence and courage you need to stay committed to your "impossible" goals!
I have graduated the prestigious Robbins-Madanes Training - The Official Coach Training School of Anthony Robbins where I have been taught by the best in the industry.
I'm not here to make you feel better - I'm here to teach you how to PERFORM better!!!