With a performance coach, you'll get new frameworks, strategies and habits to help you stay focused and create more joy, confidence, and momentum in every area of your life.
✓ 4X 50-minute sessions via Zoom where our coaching sessions take place. This is where the magic happens!
✓ Guided mindful meditations where you will master relaxation and learn the techniques to avoid distracting thoughts and promote a state of relaxed awareness.
✓ Weekly journaling. An easy way for you to enhance and deepen your connection with devoted time for inner reflection.
✓ Roadmap plan. We will devise a roadmap plan of action to achieve your specific outcomes.
✓ Transformational action guides to support and guide you as we go through this beautiful journey.
✓ Email Support. You will get an email from me at the start of every session to help you feel inspired, excited and supported! These inspiring encouragement emails will help you stay consistent with your awesome practice!
"Coach Molone rocks! What I like best about working with Coach Molone is after I got to know her I felt really comfortable speaking with her and when Valery talk's it's real. Very relatable! What I have achieved is a better peace of mind and being okay with moving forward and letting go of my past. I would recommend Coach Molone because I personally have seen a handful of therapist and whenever I would tell the therapist "have you ever been through anything like this???" their answer would be "NO." I find it hard to be able to give advice from what you learned through a book...... to actually experiencing it hands on. So, this is what is unique about Coach Molone. She have experienced it firsthand and knows exactly what it's like. You rock and your story is inspirational!"
Hi, I’m Valery.
I’m a Life Coach, Motivational Speaker, and believer of cutting any and all excuses from our lives to achieve more of what we want and deserve. Through my coaching, I pair “no sugar-coating” guidance and real action steps to help you shift any limiting beliefs and mindset blocks, so you can create a fulfilling life, financial freedom and a loving relationship with yourself and others!
We all start somewhere and I want to help you on your own unique life journey. Whatever your goal is in life, my coaching can help you get there. Train alongside me and I will provide you with the tools to transform your performance!
I believe you are extremely powerful and when you can tap into that power, you can accomplish so much more in your personal and professional life.